Introduction to DBT
DBT & Me
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Do You Want to Be a Debet Master?
Each week we're going to be talking about a particular debet skill. At the end of each episode we give like an optional home work assignment, or a way for how you can try to do this in your life. If we get enough emales from you guys, we will talk about it as a whole separate episode and have some episodes where we do that. We could tellyou what, anyboady ells into ity, pass it off on me. I'm throwing this out there right now, and kate, you can tell me what she thinks. Like she said, dbt, involves home work,. So i can tll you what to google. We
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