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ADHD and Mental Clutter: Organizing Your Mind

Attention Talk Radio

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Turning Off Your Phone

Two days ago, i was actually speaking, im at the conference for the pennsylvania department of education. And I took my phone off so that there wouldn't even be that impulsivity interestard to go and say, oh, wait, did i get any malony to read as i was preparing? "I'm turning off that mental clutter so i don't have to worry bout it," she says.

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