This chapter explores the negative impact of anxiety on parenting and highlights the importance of staying connected with children. It introduces Stoic philosophy and practical tools to help parents manage their worries and foster deeper engagement with their kids.
Anxiety. It makes you a less vigilant parent in many ways—you’re so busy thinking about what might happen that you don’t always see what is happening.
To better keep all that in mind, the team over at the Daily Stoic created the Anxiety Coin for you to carry around wherever you go and use as a tool whenever anxiety strikes.