Embracing Yourself to Love Your Work

In this episode, Andy J. Pizza joins Eric Zimmer for When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD, a conversation about creativity, identity, and what happens when you stop treating yourself as a problem to fix. Andy shares how discovering ADHD helped him reframe years of self-doubt, better understand his parents, and build a creative life that actually fits the way his mind works. Together, they explore self-acceptance, the role of labels, and how art can become a powerful way to excavate who we really are.

Help us make the podcast better—share your input in a short survey:: ⁠oneyoufeed.net/survey. ⁠Thank You!

Exciting News!!!Coming in March 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠⁠

Key Takeaways

• ADHD as a form of neurodiversity rather than a personal deficit
• The connection between ADHD and creativity, imagination, and divergent thinking
• How self-compassion supports mental health and sustainable personal growth
• The role of diagnosis and language in understanding identity and behavior
• The influence of childhood and family dynamics on self-perception
• Moving from self-criticism to self-acceptance in creative and personal life
• Creativity as a tool for self-discovery, meaning, and emotional insight
• Designing habits and environments that support how your brain works

For full show notes,⁠⁠⁠ ⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠!⁠

Connect with the show:

• ⁠⁠⁠⁠⁠⁠⁠⁠Follow us on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheOneYouFeedPod⁠⁠⁠⁠⁠⁠⁠⁠
• Subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠
• Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠

If you enjoyed this conversation with Andy J. Pizza, check out these other episodes:

Creativity as a Cure with Jacob Nordby

Eric Tivers on ADHD in Adults

By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you!

This episode is sponsored by:

⁠⁠⁠Aura Frames⁠⁠⁠: For a limited time, save on the perfect gift by visiting ⁠⁠⁠AuraFrames.com /FEED ⁠⁠⁠to get $35 off Aura’s best-selling Carver Mat frames – named #1 by Wirecutter –  by using promo code FEED at checkout. This deal is exclusive to listeners, and frames sell out fast,  so order yours now to get it in time for the holidays!

⁠⁠⁠Uncommon Goods ⁠⁠⁠has something for everyone – you’ll find thousands of new gift ideas that you won’t find anywhere else, and you’ll be supporting artists and small, independent businesses. To get 15% off your next gift, go to ⁠⁠⁠UNCOMMONGOODS.com/FEED⁠⁠⁠

⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠: Post your job for free at ⁠⁠⁠⁠linkedin.com/oneyoufeed⁠⁠⁠⁠. Terms and conditions apply.

Learn more about your ad choices. Visit megaphone.fm/adchoices