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32min chapter
Finding True Love, With Yourself, Your Partner & Life w/ Matthew Hussey # 459
Aubrey Marcus Podcast
Embracing Self-Compassion and Self-Forgiveness
The chapter delves into the importance of self-compassion and self-forgiveness, exploring how inner voices shaped by external influences can manifest as self-criticism. Through personal anecdotes and reflections, the conversation emphasizes the need to connect with authentic inner voices and break free from the cycle of self-punishment. The speakers discuss the liberating power of forgiving oneself and viewing life as a relay race with each past version as a different runner in the race of personal growth.
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