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Patrons Q&A: Heart Rate Zones Explained / The Best Stance For Recovery / TUE's in Pro Sport And More!

The Real Science of Sport Podcast

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The Sparing of the Knees With Gears

i don't see how you spare kids knees with gerases when they're going to go up climbs. If you're in a 53 11 on a flat road, well, any road, am, and you're peddling at a hundred r p m, you're going 60 k now. How often is anyone other than a pro doing that? It's notit's not commoni have one by ecause i loty two, because you never gan, you never GAN to use it.

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