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3min chapter
Recap: How to pick the right bread for your health | Prof. Tim Spector and Vanessa Kimbell
ZOE Science & Nutrition
Understanding Gluten Sensitivity and Diet Quality
This chapter explores the misconceptions surrounding gluten sensitivity and its impact on health. It highlights recent studies suggesting that many who believe they are gluten sensitive may actually be misattributing their symptoms to gluten rather than other dietary factors.
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