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Emotional Intelligence & How To Get Out Of A Funk
Am I Doing This Right?
The Importance of Emotional Intelligence
Emotional intelligence is the ability to perceive, interpret, demonstrate, control, evaluate and use emotions to communicate with and relate to others effectively. It's commonly defined by four attributes: Self-management, self-awareness, social awareness and relationship management. For self-management, you're able to control impulsive feelings and behaviors, manage your emotions in healthy ways,. take initiative, follow through commitments and adapt to changing circumstances. So for social awareness, you have empathy. You understand the emotions, needs and recognize the power dynamics in a group or organization. And then there's relationship management. I think it's just like, because I feel like, especially if I'm like at an establishment and
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