2428: Ashwagandha - Uses, Side Effects, Stress Reduction, Anxiety Relief & Cognitive Improvement
Optimal Health Daily - Fitness and Nutrition
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Exploring the Side Effects of Ashwagandha and Suggesting a Doctor's Visit
Discussion on the reported side effects of taking Ashwagandha as a supplement, including headache, fatigue, low blood sugar levels, upset stomach, and potential effects on thyroid hormones. Recommendations to address these symptoms by scheduling a visit with a doctor and potentially going along to the appointment for more specific recommendations.
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