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How to Deal With Psychological Obstacles in a Job That Requires Deep Work
Shan kara asks, how do you deal with psychological hurdles such as negative self talk and impostor sindrum in a job that requires deep work. She clarifies that she is a tenior track professor roughly contemporaneous with me, roughly the same age and roughly in the same part of her career. Third wave psychotherapy is incredibly well equipped and incredibly data backed for dealing with exactly these types of ruminative sources of psychological distress....