how to get over a breakup
the matcha diaries
00:00
Be Kind to Yourself After a Breakup
"It's not an easy fix if that's the word to use it's going to be those little moments where you're prioritizing yourself and prioritizing your friendships," she says. "Some days are going to be good and some days you're gonna get triggered because you are going through you're basically like grieving a relationship so it's okay to kind of just accept that." She adds: "You have to honor your feelings and you have to trust when your intuition is telling you something is not right but yes I think we can end it on that".
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