Ep. 429: Try the Strategy of Unpairing, an Easy Travel/Exercise Hack, and When to Push Out of a Comfort Zone
Happier with Gretchen Rubin
00:00
How to Unpair Your Habits
In this week's Five Censes, Grutch uses the strategy of unparing. Unpairing means that two things never go together - like you don't snack during a movie or eat in the car. Mother's Day is May 14th and we want to point out that your new book Life in Five Censes makes a great Mother's Day gift. The book will be our book club book for Happier with Gretchen Rubin.
Transcript
Play full episode
