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1812: Fatherhood With Ben Greenfield
Mind Pump: Raw Fitness Truth
The Morning Journaling Practice
In the evening, we gather together in a riverand terran's bedroom. We do typically a song and then bedtime story. The evening meditation is the process of self examination. I think this has been very good for them too. And you learn how it is that you struck your day that allows you o do good for others.
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