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Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win
The Rich Roll Podcast
The Evolution of Endurance Training and Athlete Conditioning
This chapter explores the transformative journey of endurance training, focusing on how modern athletes exhibit remarkable fatigue resistance and the ability to perform on consecutive days. It contrasts contemporary training methods with traditional practices, highlighting the influence of a competitive sports environment on athletes' conditioning.
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