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Ep. 290: Dr. Caldwell B. Esselstyn, Jr. - The Proof Is In The Plants! Real Stories of Heart Disease Reversal

PLANTSTRONG Podcast

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Reversing Heart Disease: Lifestyle over Intervention

This chapter explores the preventability and reversibility of heart disease through lifestyle changes, emphasizing plant-based nutrition as a key factor. It critiques the medical industry's focus on drugs and surgeries while highlighting the necessity for comprehensive nutrition training among physicians. Through patient involvement and a structured health program, the chapter shares evidence of successful lifestyle modifications leading to improved heart health.

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