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15min chapter
MASTER Emotional Regulation: 3 Simple Steps to REWIRE YOUR BRAIN & Reclaim Your LIFE!
The School of Greatness
Embracing Inner Peace and Healing Trauma
Exploring the challenges individuals face in confronting their traumas and emotions, this chapter emphasizes the importance of taking steps towards inner peace and healing. Through personal experiences, the speaker discusses the complexities of emotional conditioning, societal influences, and the masks we wear to protect our identities. The conversation underscores the significance of self-discovery, compassion, and addressing past traumas to move towards a path of healing and self-compassion.
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Discover
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