Guru Viking Podcast cover image

Ep185: Meditation & Tantric Sex - Lorin Roche PhD

Guru Viking Podcast

00:00

Meditation - Opening in That's a Great Crazy Point

When you're meditating just that period of time whatever it is 20 minutes 30 minutes the rules are slightly different. If we think of meditation as savoring the current of excitement savoring the thrill of aliveness that's actually a better definition of meditation. When you approach meditation in that way then you get serenity as a side effect and an inner balance and peace from welcoming the wildness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app