What habits help you stay positive in the face of overwhelming adversity? At just 20 years old, Hal Elrod was hit by a drunk driver, declared dead for six minutes, and told he'd never walk again. Later, he faced bankruptcy and a rare, aggressive cancer with only a 30% survival rate. Despite these challenges, Hal found the motivation to transform his mindset, conquer the impossible, and create the life-changing Miracle Morning routine. In this episode, Hal delves into the psychology of habit formation and explains how a commitment to the SAVERS framework can boost mental health and unlock peak productivity, especially for entrepreneurs.
In this episode, Hala and Hal will discuss:
(00:00) Introduction
(03:32) Reframing Rock Bottom with the Five-Minute Rule
(09:04) Shifting Your Mindset to Overcome Adversity
(17:11) The Power of Self-Belief in Achieving Success
(19:35) What is the SAVERS Framework?
(25:10) Goal-Setting with Effective Affirmations
(31:04) The Role of Sleep in Visualization
(37:10) How Exercise Fuels Health and Wellness
(39:38) Reading and Scribing for Personal Development
(45:00) Why Entrepreneurs Struggle with Morning Routines
(49:56) A Three-Phase Strategy for Forming New Habits
Hal Elrod is a keynote speaker, bestselling author, and host of the Achieve Your Goals podcast. He is best known for creating The Miracle Morning, a global movement and bestselling book series that has sold more than two million copies and been translated into 42 languages. Hal’s SAVERS framework has empowered millions to take control of their mental health, build sustainable habits, and adopt intentional morning routines.
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Resources Mentioned:
Hal’s Book, The Miracle Morning: bit.ly/The_MiracleMorning
Hal’s Book, Taking Life Head On: bit.ly/LifeHeadOn
Hal’s Podcast, Achieve Your Goals: bit.ly/AYG-apple Hal’s Website: halelrod.com
Psycho-Cybernetics by Maxwell Maltz: bit.ly/Psycho_Cybernetics
The Non-Runner's Marathon Trainer by David A. Whitsett: bit.ly/Marathon-Trainer
Active Deals - youngandprofiting.com/deals
Key YAP Links
Reviews - ratethispodcast.com/yap
Youtube - youtube.com/c/YoungandProfiting
LinkedIn - linkedin.com/in/htaha/
Instagram - instagram.com/yapwithhala/
Social + Podcast Services: yapmedia.com
Transcripts - youngandprofiting.com/episodes-new
Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Work-Life Balance, Work Life Balance, Team Building, Manifestation, Time Management, Life Balance, Goals, Resolutions.
