12min chapter

Education Bookcast cover image

154. Mindsets everywhere

Education Bookcast

CHAPTER

Exploring Mindsets and Their Impact

This chapter delves into the concept of mindsets and how they can influence personal growth and health outcomes. It discusses the difference between growth and fixed mindsets, emphasizing the positive impact of believing in the ability to improve through learning. The episode also explores stress mindsets and how one's perception of stress can affect health outcomes.

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