Reprogram Your Brain for Success | The Science of Positive Thinking
THIRD EYE DROPS
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The Best Possible Self Technique and the Loving Kindness Meta Meditation
The best possible self technique and the loving kindness meta meditation technique are both effective. The science backs these methods as well. It's not difficult to sit down and do a loving kindness meditation, 10 or so minutes a day. And it will profoundly change your mind.
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