Enneagram & Coffee 2023 Wrapped | How to Know Who You Are
Enneagram & Coffee
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Balancing Workouts and Self-Identity
The chapter explores the speaker's struggle to find time for workouts amidst work and household responsibilities, sharing insights on their fitness journey post-health issues. It delves deeper into the complexities of self-identity, discussing perceived, real, and ideal selves, and emphasizes the importance of authenticity in aligning these aspects for improved self-esteem.
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