AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Matt Maruca: What Is Light, How It Benefits Our Physical Health, And The Science Behind Colour Light Therapy | EP 411
Align Podcast
Light and Color Therapy
The idea behind a lot of light and color therapy is that if you get, if you can get the light wavelengths that correspond to that particular molecule, you can have the effect without the molecule because it's just light. It's the energy that's ultimately stimulating the desired process in the body. If you combine red light therapy and methylene blue, that the effects can be massively, massively greater,. like five, ten times or more stronger. But I'm still coming through the process of learning this, this particular system is something that I hope can be revived because it's healed so many different things.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode