
#142: What Is The Optimal Diet For You? -- Dr. Ken Berry
Keto For Normies
00:00
The Proper Human Diet
I learn about things that scares me a little. I don't agree with my good friend, doctor shawn baker, about just eating ribine. There's no anthropological debate that our ancestors ate organ meats and ate them not out of necessity, but out on purpose. And so i try to get plenty of liver. If i can get nicius dad pedro to shoot a deer or a turkey. We always harness the liver and the heart those animals. Oh, i ate fish row i caught and ate a lot of sea food in my carnivore diet, which a lot of people don't do. A lot of people think that carnivore means just bread meat. I don't...
Transcript
Play full episode