How Can I Control the Body and Its Sensations?

I didn't quite get these two messages about being able to control the body and its senses, but also to care for it in a healthy way. And I went to a Catholic high school because I felt like I was really confused about what is my religion. So I remember going to Bible school and being told that I could actually close my eyes and invite Jesus into my heart. "It was the same childhood when I was raised with Jainism, but because my parents said I could go to Bible school, I had this experience of welcomingJesus into my heart," she says.