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Dealing with the Physical and Mental Toll of Injuries and Recovery with Dr. Kate Ackerman
WHOOP Podcast
Is There a Difference Between Women and Men?
I feel like college was actually easier in a lot of ways than high school. I think coaches just don't understand how to, how to manage load. Not everybody needs to be a varsity athlete or national team athlete. You learn so much from being part of a team. Then we're talking about all these different communities that should have physical activity as part of their school day. And it's not always rich white privilege girls that aren't eating enough. There are all sorts of communities of people that might not have access to food and good choices,. sleep inequities.
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