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FRA Podcast #14: Skill Acquisition with Philip O'Callaghan, Mr. Tennis Coach

Transforming Tennis, The FRA Podcast

CHAPTER

How to Load Your Back Hip Better

A lot of these ideas actually came from like seeing it in baseball. So I would just say regarding a semi-western grip, you're probably not going to see anybody that's even getting to the point where they're trying to load their back hip. That's pretty far a field. If they have a continent, like if they have an effective bucket load and a continent or grip, they're going to end up pronating quite well.

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