4min chapter

Barbell Shrugged cover image

[Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson #705

Barbell Shrugged

CHAPTER

The Future of Blood Work

I actually think the trend is starting to move in a better direction with tastier ways to eat healthy gym memberships, gym availability at home workouts. But comparatively to say like 1950 or 1960 where you're doing barbell spots in gym. That's where we're just living in a different world now. Looking at blood work through a performance lens allows you to have the right tool for the right job every single time.

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