How Alexander Technique Helped Me Learn New Disciplines and Invent an Academic Field

The power of some of the leverage that you can create in yoga is too great for our asymmetrical structures. I myself have two injuries that have never been able to be healed from working with yoga. It has its place but I'm very cautious about it. In the next video, we'll talk about how the Alexander technique not only helped me learn new disciplines but also helped me invent an entirely new field which I call body conscious design.