Protein's primary role would be for thing that would damage the body and that is in need of repair. If you have a very low protein diet, you can tend to be low narrow transmitters which are key signalling mechanism for your nerve system. Too high on the protein, you'll interfere with some of the bi availabilities som ose other things. zero point five, five, zero point seven grams per pound is kindo er sleep spot for protein i guess.

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