6min chapter

10% Happier with Dan Harris cover image

Buddhism Without Beliefs | Stephen Batchelor

10% Happier with Dan Harris

CHAPTER

The Crisis of Reason in Tibetan Buddhism

S.N. Goenka was invited by the Dalai Lama to lead a 10-day retreat in Dharam Salah for Tibetan monks and Western Buddhists who were there at the time. Vipassana meditation doesn't require that you believe anything, it just requires that you put into practice certain exercises," he says. "It opened up a level of experience, a moment-to-moment awareness of what's actually going on"

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