10min chapter

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Become Unstoppable: Survive Anything, Thrive Everywhere, and Become Who You're Meant to Be | IG Live with SPIRIT

Women of Impact

CHAPTER

Breaking the Cycle: Mental Wellness and Generational Trauma

This chapter explores the societal stigma surrounding emotional wellness, especially for women, and emphasizes the importance of addressing mental health issues. It highlights the role of T2S CARES, a nonprofit focused on providing mental health support, and underscores the significance of recognizing and healing generational trauma. Additionally, the discussion advocates for empowering men to disrupt cycles of violence while acknowledging global perspectives on abuse and the need for compassion in addressing these critical challenges.

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