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#423 - Life Hacks 207 - The Gym Edition
Modern Wisdom
How Do You Get Yourself in the Mood?
How do you get yourself in the mood for a training session? Try and train on the sameay s of the week at the same time. If i'm not going to train to night, i'm not doing that session this week. I try to not let myself train less than three times a week. No matter how i feel, i'll go and just do a warm up. And then like some of the sessions happening, stuff like having tha foit for the long time. A listeners, they'll know that this is a life hackand they'l all be using it already. About having a sacred play list. What is what you listen to when you warm upr is
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