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Debunking Self-Help's BIGGEST Myths: No Pain No Gain, Hedonic Adaptation, and Meditation
Being Well with Forrest Hanson and Dr. Rick Hanson
Are You Trying to Get the Most Out of Your Experiences?
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The idea that we actually can grow and change for the better is a very sometimes it's referred to as the third wave or humanistic psychology, things like that. And i think the key point is what you said for a second, which is that experiences can be a little bit overrated. Even in situations in which the average of the treatment group is not much greater than theaverage of the control group, still in the treatment group, there will be that upper third who got a lot out of the intervention.
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