10% Happier with Dan Harris cover image

Escape From Zombieland | Koshin Paley Ellison

10% Happier with Dan Harris

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Exploring Intimacy and Identity

This chapter delves into the exercise of 'crossing the line' to explore personal identities and vulnerabilities within a group, fostering intimacy. It emphasizes the conflict between public personas and true selves, encouraging listeners to reflect on their values and relationships. The discussion also highlights spontaneity in communication, using personal anecdotes to illustrate how embracing immediacy can enhance connections with others.

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