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The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD

Pursuit of Wellness

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Peak Performance: Nutrition and Well-Being in Medicine

This chapter explores the neglect of nutrition and sleep in medical education, highlighting personal experiences and the need for cultural shifts in the medical field. It draws parallels between surgical preparation and athletic training, stressing the importance of resilience and proper routines for optimal performance.

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