The Importance of FTP in Cycling

Just because you got dropped doesn't necessarily mean that it's FTP even though that seems like the first conclusion. I had one good season of cyclocross racing and then I did not have a good season like that again but anyway so these are the kinds of things that can tell you what you need to train, whether your FTP is a limiter in the short term or whatever. One of my clients actually right now just had a really really good finish at a big race and probably their best finish at abig race so far. We've mostly been threshold sweet spot and endurance training and that has led to a huge improvement in in the results. The average cyclist they're gonna be an all