Ruth Ben-Ghiat: Prioritizing is a very pre frontal cortex intensive process. People like mark zuckerberg, for example, wears literally the same outfit every day because he takes one decision off the table. The first thing to do before we get into what's good and what’s bad, is you have to carve out time. Do not schedule time. You've got to prepare your answers by writing down three key questions that will always be implied in life.

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