Founder's Journal cover image

Building a Multimillion Dollar Business…By Yourself

Founder's Journal

00:00

The Power of Box Breathing in Meetings

Jesse Jackson: I'm very ADD like my brain is all over the place. And so I'm constantly thinking about how do I wrangle like the madman, but also respect kind of the value of my brain? He says he doesn't start anything before 9 a.m. because if he don't get his morning routine in, it throws off his entire day. "I've just found that I'm way more ADD in the afternoon for whatever reason," said Jackson.

Play episode from 31:35
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app