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350: Jeremy Frisch on Game Speed Development and Creative Coaching Concepts

Just Fly Performance Podcast

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Youth Conditioning Is More of a Generalist Thing Than a Specific Thing

I like the idea too of, I mean, strength and conditioning is more of a generalist thing than it is a specific thing. By just doing different groups, you start to get an intuition that kind of goes beyond just looking at the specific problem again and again and again. It's like you can finally get outside your bottle or your box," he says.

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