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526: Fascia, Pain & Recovery with Douglas Bertram
Age Less / Live More
What Does It Mean to Be a Healthy, Moving Being?
A lot of people get in this vicious cycle where the injury keeps them from being active. They're not active so that they lose strength, they lose motivation. What does it mean to be a healthy, moving being? Do you ever think about divining that? E, absolutely so. It's stil unique. Eve wins forin diferent stages of life.
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