AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Calm Your Mind and Be Productive with Chris Bailey
The One You Feed
What I Love About Your Book, Calm Versus Anxiety?
5min Snip
00:00
Summary
Transcript
Episode notes
CNN's John Sutter talks about his new book, The Power of Calm. Author says he was anxious and burnt out before writing the book. Research shows anxiety is a spectrum that ranges from high anxiety on one end to high calmness on the other end. "I am getting to the bottom of this for my own mental health," writes author.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode