
#78 - Vegetable oils: Are they healthy?
Diet Doctor Podcast
00:00
The Inverse U Shaped Curve of Obesity
There are enough other chemical entities in food that can even maybe mitigate some of these negative effects i'm talking about. There's particular conjugated a fat that gets turned into la which people have heard of as conjugated linele what is it? Conjugated linlaic acid, yes, if i'm not mistaken. And this thing has all sorts of good effects on insolent sensitivity and fat lossand you realize that there are definite opportunities for other fats to interfere with these individual effects of fat. You see it, for example, with a a colorful vegetables, which have anthosthsines and other elements that can interfere with our absorption of glucos,. So they're definitely
Transcript
Play full episode