Nearly all of us will experience a breakup at some point in our lives (if we haven’t already). No matter how or why the relationship ends, it’s what we choose to do once that relationship is over, that really matters. This week on the podcast, fellow coach Ali Ryan is joining me to talk about using thought work to navigate breakups, divorce, and separation. We’ll discuss how breakups can be a tool for transformation, why the relationship with yourself may be the most important when you’re going through a breakup, and what you gain from being willing to have a happy ending, even though the relationship is over.
Get full show notes and more information here: https://unfuckyourbrain.com/303
Mentioned in this episode:
Learn How to Stop Caring About What Other People Think on June 24!
Ever feel like your brain refuses to SHUT UP about what everyone else might be thinking about you?
Join me in an encore of the free training: How to Stop Caring What Other People Think
When: Friday, June 24 from 12:00–1:30 p.m. ET
Cost: FREE. (Yes, for real. It’s free.)
(A limited-time replay will be available if you can’t attend live.)
How to Stop Caring
