AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
338: Non-Responder vs. Hardgainer & What To Do About It - Eric Trexler
The Revive Stronger Podcast
How to Build Muscle Without an Energy Surplus
Steve: I think this is, I think you're the same as me, Eric, in terms of not taking tools off the table. People on social media nowadays, they like to be that dichotomous and like, these are the best exercises or this is the rep range you must use. And it's like, well, we have quite a wide range of rep ranges. We have a lot of different exercises. And we're all a little bit different. So if you have the people might think, we'll see these constraints. And then like you said, there might be two years down the line because so and so said, no, it's that rep range, it's
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode