Choose Strong cover image

#55 Every Failure Matters | Training for the Better Goal

Choose Strong

00:00

Small Daily Goals Build Momentum

Sally and Eddie discuss the power of small, consistent goals (like daily three-mile runs) to rebuild fitness and confidence.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app