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Episode 258: Robert Jacobs - Charles Poliquin, Jack Kruse, and Coaching
The Robbie Bourke Podcast
What's the Biosignature System?
Sylvia, i refuse to talk about nutrition and supplements with anyone who doesn't care enough to get blood work done. We have charles's biosignature system that he developed that is a decent proxy for blood work. After youre, after your structural assessment sort of tells me what your body deserves to do, you know, ecause. Everybody wants to come in and go hard on squats of dead lifts, but you know, if you've got a bilateral structural deficit, you may be in unilateral split squatting and step ups for 12 weeks while we fix that problem. Whether you gring to lead athlete or, a housewife.
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