LONGEVITY with Nathalie Niddam cover image

Episode #90: Do You Want Less Trips To The Dentist, Whiter Teeth, And Better Overall Health?

LONGEVITY with Nathalie Niddam

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The Downsides of Mouth Breathing

When you sleep with your mouth open, you wake up with that dry mouth, dry throat. It has a hugely negative effect on the oral microbiome and can lead to cavities in kids. I just heard recently about someone that there might be a test coming out where you can test your oral microbiome. For me, it was like a rite of passage getting some teeth out right? Everybody was getting some wisdom tooth removed when I was growing up.

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