Buddha at the Gas Pump cover image

763. Carmen Acevedo Butcher

Buddha at the Gas Pump

00:00

Meditation Reduces Reactivity

Carmen describes walking meditation and contemplation’s gradual softening of judgment, while Rick explains how awareness catches thoughts before they become actions.

Play episode from 23:44
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app