Trouble Focusing? You May Need a Dopamine Detox
Dreams Around The World - The Podcast For ENFPs (Campaigners), ADHDers, and Ambitious Creatives
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Keeping on Track With My Disconect - Part 2
Every night from Monday to Thursday, electronics get turned off fully. Friday is a free for all until whenever it is that i go to bed. But monday to thursday, eight p m, turning off everything. In the morning, i'm planning out my days with two to four things i want to get done and one thing that i'm labelling most important. I actually feel like i have more freedom now. One of my new year's resolutions was to have more clarity of thought. That was partially why i decided to get rid of alcohol,. You obviously, in many cases, think better if you're not drinking. Although sometimes you have some genius after a bottle or
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