4min chapter

Some Work, All Play cover image

201. Reflections From a Near-Death Experience, Getting Back on the Bike, Zone 2 Tutorial, Shoe Reviews, and Fueling Cheat Sheets!

Some Work, All Play

CHAPTER

Sex Differences in Ketone Response and Recovery Support

Exploring how females exhibit a significant increase in plasma beta-hydroxybutyrate levels compared to males when using ketones for brain injury recovery and discussing potential neuroprotective or neurotoxic effects in females. The chapter also touches on the use of ketones for heart failure and post-exercise benefits, as well as a positive experience with a recovery-focused care package and the speaker's training progress for an upcoming event.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode